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January 09, 2024
You’re eating kale and whole grains, and meeting all your daily cardio goals. So why isn’t the scale moving? Maybe…
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January 04, 2024
When it comes to managing diabetes, it might feel like the food you eat is working against you. But a…
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December 28, 2023
Some things look one way on paper, and entirely different in real life. So it goes for cholesterol, one of…
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December 27, 2023
Testosterone does many of the things that make men, well, men. It fuels sperm production and sex drive, and helps…
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December 24, 2023
Many things get better as we age, like wisdom, wine and credit scores. Scoliosis, unfortunately, tends to get worse. “Scoliosis…
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December 20, 2023
The cause of your stomach ache, headache or fatigue can sometimes be more than just a physical ailment. Mental health…
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December 19, 2023
Watching what you eat is only half the battle in reaching a healthy weight. Keeping an eye on how much…
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December 18, 2023
Ever wish you had a crystal ball specifically for your health? Some celebrities and influencers believe they’ve found it at…
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December 14, 2023
If you have diabetes, you’ve probably been warned that you’re at higher risk of heart or kidney disease. But could…
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December 14, 2023
Racks of clothing, tables piled with food, diapers and stacks of brightly wrapped toys filled the hall at the Faith…